Y Sunday, September 09, 2007 @ 11:31 Y
you make me believe in love<3
had training yest.
woke up and it was like going to rain.
so quickly got prepared and left house before it starts raining.
took bus and met adeline and it started to rain.
reached mac ritchie and it was still raining.
so we waited for coach to come than bring out the boats.
did
100 sets of jumping jets and another
20 setsthan did warm up and 30 push ups.
legs were aching after that.
than after that when we were about to set off some one dropped boat.
and another 100 push ups.
hmz. was freaking tired yest.
did 2*4k sets. going to the 1k mark was great could feel the boat gliding.
but going back was disaster. hahah.
cause you cannot feel anything the boat like not moving.
the had rest. than after that coach assign
fishy/bev, adeline/yuxin on k2me, shimin, ruth, joanne on k1.than the guys did 2*4k again.
at last i can go on k1 without capsizing. =) did 2k with capsizing. but almost.
can see my boat like rocking. ahaha.
than after 2k swopped over with the k2s. than i did k2 with joanne.
we were rocking and were so afraid to capsize.
did 2 k. and when we were going back at around the 250 mark, we almost cap.
and it's like we were doing stunts.
the boat was almost half in the water and me and joanne was almost in the water too.
but we manage to not capsize. hahaha. than we were laughing all the way.
than when we finally finish the 2 k. we capsize in the same way. hahah.
but glad that we did capsize while doing 2k. =)
after that we did pullups and push up.
and we exceeded the time cause it was not enough. had to do
2000 pull ups in 15 mins.hahaha. i was the one who said 15. didnt know that we would feel so so tired.
and so we exceeded the time. had to do over
500 push up for punishment,but coach was lenient enough he say we can divide them into half.
so our
punishment was 200++. but additional of 300 cause of the dropping of boat and our slow reaction.and to
total was again 500. hahha.
than we did 200 first 10 sets of 20.
was freaking tired. and after that we still had to keep boats.
after keeping all the boats some of them went to shower. and stuffs.
than headed to j8 to eat.
eat ler than darling accompanied me home.
thanks dalring. loves you.
cause had to get somethings before going out again.
went to simei to help adeline change the size of the FBT.
the headed to city hall, my work place there to pass my work friend some show.
than walk around for a while than headed home again.
reached home and cooked for darling cause he was hungry. =)
darling rest for awhile cause he was tired than left my place at 10+
send him to the bus stop than went home.
after awhile i was aslp lers.
haha.
i was tired yest too. =)
later on adeline and cheryl wil be coming over to my hse to watch high school musical 2.
hahha. =)
